Home Made Burgers

Shop bought burgers often have grains and fillers and lots of low quality ingredients. Home made burgers are very easy to make and are a great idea for a barbeque. This recipe should make about 8 burgers. Ingredients:  600g of minced beef 2tsp of mustard 2 tsp of dried oregano 1 egg A good dash … Continue reading Home Made Burgers

Have a Heart

"Organ meats from grass-fed animals are safe and rich in high quality amino acids, fat, B vitamins and B12, CoQ10, minerals, and “fat-soluble activators” (vitamins A, D and K), important for mineral absorption", read more about these superfoods here. Although not to everyones taste, organ meat such as heart and liver can be cooked in … Continue reading Have a Heart

Creamy Pork and Olives with Mustard and Creme Fraiche

Cook these chops with the fat on to maintain moisture, it will blend with the stock to make it really tasty. Ingredients 1 onion, chopped small 2 sticks of celery, chopped 2 cloves of garlic, chopped small 250g of mushrooms sliced 800g of pork chops 1 large handful of olives 1 heaped tsp of Dijon … Continue reading Creamy Pork and Olives with Mustard and Creme Fraiche