Grilled Herrings

Fresh herrings are in season right now and are a brilliant LCHF wild fish, loaded with essential Omega 3 fatty acids. They are also dead cheap, so easy on the pocket. Ask your local fishmonger to get you some.

About 10 minutes under a moderate grill will look them to perfection with a nice crunchy skin. Serve dressed in an EVO dressing or butter and lots of non starchy veg.